Recipes

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Snacks & Appetizers

Avocado Hummus and Cucumber Tea Sandwiches
Baked Brie
Buffalo Chicken “Cupcakes”
Buffalo Chicken Dip (low carb)
Cheesy Quinoa Bites
Cheesy Spinach Squares
Cinnamon & Sugar Almonds
Crispy Cheese Chips
Deviled Eggs with Homemade Pickled Onions
Fruit Salsa and Cinnamon Chips
Kale Chips
Low Carb Quesadillas
No Bake Energy Bites
Paleo Protein “Monster Muffins”
Peanut Butter Protein Balls
Pumpkin Hummus
Roasted Asparagus
Roasted Beet Hummus Pitas
Sensational Stuffed Shrooms
Smoky Sesame Crushed Pea Dip
Spinach & Artichoke Dip
Super Simple Deviled Eggs
Tomatillo Bruschetta
Zucchini Chips

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Main Dishes

Avocado Pasta Sauce (with Tuna and Cottage Cheese)
Butter Chickpea Curry
Butternut Squash Mac and Cheese
Cottage Cheese Pizza
Crabcakes with Bacon Wrapped Asparagus
Eggplant & Veggie Creation
Eggplant Pizza
Eggplant White Pizza
Healthy Tuna Noodle Casserole Creation
Lentil Tacos
Low Carb Quesadillas
Low Carb Tacos
Pita the Greek!
Quinoa Burgers
Savory Stuffed Acorn Squash
Savory Stuffed Breakfast Peppers
Shrimp Avocado Burgers with Sweet Potato “Bun”
Skillet Pizza (low carb)
Smoked Salmon Potato Salad
Spaghetti Squash Casserole
Sushi!!!
Thai Peanut Chicken (Slow Cooker)
Thai Tuna Noodles
Tuna & Black Bean Quesadillas
Turkey and Black Bean Burgers (with avocado and spicy sauce)
Turkey and Quinoa Mini Burgers
Twice Baked, Loaded Sweet Potatoes
Veggie Lasagna Roll Ups
Whole Wheat White Pizza with Fresh Mozzarella
Zesty Quinoa and Shrimp Salad
Zucchini Linguine with Avocado Pesto
Zucchini “Pasta” with Turkey Meatballs and Creamy Avocado Sauce

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Sides

Bacon Wrapped Asparagus
Baked Acorn Squash

Baked Beans
Banana Bread (but healthier)
Butternut “Squashta” with Garlic Aioli
Cheesy Cauliflower Bake
Fried Eggplant
Garlic Parmesan Roasted Broccoli
Honey Raisin Pumpkin Banana Bread
Hot & Sour Eggplant
Jicama Fries
Kale Chips
Parmesan Roasted Asparagus
Pumpkin Chocolate Chip Bread
Quinoa and Fall Veggie Salad
Quinoa and Veggie Salad #2
Roasted Asparagus
Roasted Brussels Sprouts
Roasted Cabbage “Steaks” with Lemon Garlic Aioli
Salt and Vinegar Chips
Sesame Coleslaw
Twice Baked, Loaded Sweet Potatoes
Vegetable Tian
Zucchini Skillet

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Soups

Black Bean & Corn Soup
Broccoli and Cheese Soup
Butternut Squash Soup
Lentil Soup
One Pot Chicken and Vegetable Soup
Pea Soup

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Salads

Avocado Chicken Salad
Black Bean and Cucumber Salad
Bulgur Chickpea Salad
Caprese Salad
Greek Garbanzo Bean Salad
Mason Jar Salad
Mediterranean Pasta Salad (with steak)
Sesame Coleslaw
Taco Salad with Ground Turkey
Tuscan White Bean Salad
Winter Fruit Salad

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Desserts

Apple & Pumpkin Dessert
Avocado Chocolate Chip Cookies
Black Bean Brownies
Caramel Chia Seed Pudding (sugar free)
Carrot Cookies with Orange Zest Icing
Chocolate Pillows
Garbanzo Bean Chocolate Cake
Healthy Chocolate Pumpkin “Cupcakes”
Healthy(er) Brownies from a Box
Hemp Seed Cookies
Paleo Apple Crisp
S ‘mores “Cupcakes”

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Beverages

Green Smoothie!!!
Infused Waters and Teas
Pumpkin Spice Chai Tea

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Breakfasts

Apple Cinnamon Quinoa Bites
Baked Oatmeal On-the-Go!
Cranberry Lemon Scones
DIY Healthy Egg McMuffin
Easy Cheesy Veggie Scramble
Mini Crustless Quiches
Overnight Oats
Paleo Egg Cups
Paleo Protein ‘Monster Muffins’
Pumpkin Pie Oatmeal
Savory Breakfast Bread Pudding
Savory Stuffed Breakfast Peppers
Sweet Potato Breakfast “Toast”

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Jams, Sauces, Dips, Etc.

Avocado Pesto
Avocado Sauce

Chia Seed Jam
Cranberry Relish
Fall Nut Butter
Greek Yogurt Peanut Butter Apple Dip
Ranch Dressing
Roasted Beet Hummus
Special Spicy Sauce (for burgers and whatever else)

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Recipes for Puppies

Fiber-ful Dog Biscuits!
Peanut Butter & Banana Dog Biscuits

6 comments on “Recipes

  1. First congratulations on your wonderful achievements thus far. I thoroughly enjoyed reading your blog about your internship. I have a question, during your time in school and your internship experience, did you see a void of males in the dietetics field?

    1. I definitely saw a void of males in the field. But the male RDs I have met are wonderful. It works out well for the men because they’re a hot commodity in the dietetics world! Haha. Thanks for checking out my blog!!!

  2. The Caramel Chia pudding is so very good. I made it today and we just ate it for dessert…wonderful and YUM is all I can say !!!!

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