Category Archives: Breakfast

Hemp Seed Cookies & a Hemp Seed Giveaway!

Hemp Seed Cookies, (healthy) Vittles & Bits

Oh my goodness.  I feel like it's been years since I sat down to write a blog post.  Well, not years, but unfortunately it has been a few weeks.  Life has been moving at warp speed in the past two months.  Lots of exciting things are happening, but I don't want to jinx anything before Continue Reading

Paleo Protein Monster Muffin

(healthy) Vittles & Bits

This post contains affiliate links, which means I may earn a small commission if you make a purchase from some of the links in this post.  All thoughts and opinions are my own, and I only promote products that I personally use and believe in.  Okay folks.  I've been working on this recipe for a while Continue Reading

Paleo Egg Cups

Paleo Egg Cups - quick and protein packed make ahead breakfast!

I love eggs.  Like, really, really love them.  I never get tired of them.  I've eaten them for breakfast every day for months straight.  And no, I'm not worried about the cholesterol in them (in case you were wondering...).  The dietary cholesterol we eat doesn't have a whole lot to do with the lipid levels Continue Reading

Sweet Potato Breakfast “Toast”

Sweet Potato Breakfast Toast, (healthy)Vittles&Bits

I am happy to report that this weekend I "tested" artificial sweeteners in my diet (mostly in the form of diet coke), and as far as I can tell, I didn't have any noticeable negative reactions!  That was exciting. Not that I really think diet coke (or any other artificial sweeteners) should be consumed in Continue Reading

Savory Stuffed Breakfast Peppers

Savory Stuffed Breakfast Peppers, (healthy)Vittles&Bits

Hi!  I hope you enjoyed last week's post about the Savory Stuffed Acorn Squash.  I certainly enjoyed the leftovers all week 🙂 Today's post is another "savory stuffed" dish - Savory Stuffed Breakfast Peppers.  I wanted something new and different for breakfast, and a stuffed pepper with an egg on top seemed like a really excellent Continue Reading

Mini Crustless Quiches

Mini Crustless Quiche, (healthy)Vittles&Bits

This past week has been a whirlwind!  On Monday, a foot of snow was dumped on us and the office was closed, so I worked on a cookbook for a while and then had some fun breaking out my paints again.  Tuesday was my office's biggest event of the year, so it was pretty much Continue Reading

Peanut Butter Protein Balls

Peanut Butter Protein Balls, (healthy)Vittles&Bits

I am BEYOND SICK of this snow and cold weather!!!!!!! Okay, mini rant over.  So if, like me, you live in the northeast and need some extra fuel to get outside in this freezing blizzard and do practical things such as shovel the sidewalk, dig out your car, or take your dog for a walk, look Continue Reading